Recommended Reading and Online Resources

Acceptance and Mindfulness Treatments for Children and Adolescents – Laurie Greco & Steven Hayes

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick Hanson et al

Compassion: Conceptualisations, Research and Use in Psychotherapy – Edited by Paul Gilbert

Compassion Focussed Therapy: Distinctive Features – Paul Gilbert

The Compassionate Mind - Paul Gilbert

Mindful Compassion - Paul Gilbert & Choden

Diamond Mind: A Psychology of Meditation – Rob Nairn

Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation - Jon Kabat-Zinn

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes with Spencer Smith

Mindfulness Based Cognitive Therapy: Distinctive Features – Rebecca Crane

Mindfulness Based Cognitive Therapy for Depression – Zindel Segal et al

Mindfulness-Based Treatment Approaches – Ruth Baer

The Mindful Child – Susan Kaiser-Greenland

The Mindful Path to Self Compassion – Christopher Germer

The Mindful Way Through Depression: Freeing yourself from chronic unhappiness
(includes a mindfulness practice CD by Jon Kabat-Zinn) - Mark Williams et al

Radical Acceptance – Tara Brach

Start Where You Are: How to accept yourself and others - Pema Chodron

Twelve Steps to a Compassionate Life – Karen Armstrong

Online Resources

Click here to visit our new Blog in Wordpress
There is something exciting and fresh about a new school year. In fact, often times, I have thought...Click here to visit our blog
There is something exciting and fresh about a new school year.... Read more on our blog by clicking here!





facebook  youtube


If you would like more information on our courses or have any questions please send us your enquiry

Grahic Design by Pixel8 Ltd Manchester Site Implementation & Hosting EasyNetSite.co.uk
Copyright © 2016 Mindfulness Association Terms & Conditions